If you want to take more physical exercise,do the following:Firstly,you should change the old mind rooted in some people's heart that it is a waste of time to take exercise.Secondly,you need make a timetable for yourself.Such as when and where to work out.
Once the timetable made you should make it a routine.
I have many hobbies.I was good at writing in the past,but now I like swimming best.When I was 5,I was taken to the swimming pool by my father.He told me how to swim and not to be afraid of it.From then on,I am very interested in swimming.Now I often go to swimming three tims a week.Swimming has bee my favorite sport.It keeps me happy and healthy.I like it very much!。
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the petitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are o sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship beeen people. So long as we are carefully enough, sports can do us nothing but good.。
my fabourite sports
I have a lot of hobbies,such as playing badminton,playing the piano,and swimming.i really like swimming because i enjoy the feeling in the cool water.i love to swim in summer.under the hot sunshine and dive into the cool water.the feeling is really nice.i like freestyle.i swim well.i also win a lot of prizes.i want to be a swimmer and my dream is to win a gold medal in the Olympics.
我最喜爱的运动
我有很多爱好，比如打羽毛球，弹钢琴，游泳。我很喜欢游泳因为我很喜欢在冷水中的感觉。我喜欢在夏天游泳。在炎热的阳光下，跳进冰凉的水中，感觉很好。我喜欢自由泳。我游得很好。我也赢过很多比赛。我希望当一个游泳运动员并在奥运会上获得一枚金牌。
All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.
Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.
Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball ing, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.
Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one's country, but what is learned in books can not have the same deep effect on a child's character as what is learned through practice. Most of students' time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.
It's my favorite sport.
这是我最喜欢的体育运动了。
A devotee of sports.
体育爱好者
An avid sports fan.
殷切的体育爱好者
Do they like sports?
他们喜欢运动吗？
Teams sports are such sports as basketall and football.
群体运动是这样的运动，例如篮球和足球。
（找不到了，不好意思哦）
My School Sport
I study in No.1 Primary School of my city. I usually do sports in school. Every winter, we have a sports meeting. It's the most exciting time in the whole
year. Last year, I got the No.1 in running. In daily life, I like running, playing table tennis. They are good for my health. And doing sports is really
funny. I like sports.
My favourite sport-swimming
Hello, everyone! Do you have a favourtie sport item? I think you do! I also do. My favourite sport is swimming.
Every
afternoon, I go swimming in our *** all river. When I swim, the *** all
fishes often play with me and kiss my foot too. It makes me fortable.
My parents say I will have a good health if I insist swimming in a
right way. So I always ask my P.E. teachers some questions on swimming
and he always help me very much.
Ok,that's all. If you also like swimming,please contact me and let's enjoy it!
My favourite sprots game.
During my secondary school years I often liked to go to the recreation room to play table tennis. Some of my clas *** ates were very good at this game and I often tried to pete with them to improve my skill. In high school I spent many hours playing outdoor sports. I enjoyed team sports like basketball and volleyball. In my senior year I started to practice tennis. Sometimes I would find a partner to play tennis with me, but as yet I am not very good at this sport. Tennis requires great strength in the arms and legs as well as strong concentration on the game.