一键恢复QQ好友的具体步骤如下：
我们需要准备的材料有：电脑、腾讯QQ。
1、首先我们打开qq，在左下角主菜单图标帮助页面中点击“使用帮助”按钮。
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2、之后我们在该页面中点击打开“好友恢复”按钮。
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3、然后我们在该页面中点击“恢复好友QQ”功能。
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4、最后点击恢复QQ好友，进入到恢复QQ好友界面选择恢复时间，点击“申请恢复”即可。
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