翻译一段文字，求英语高手相助，千万不要用翻译工具！

Question

夜，静得出奇。

我想起了古今中外，有多少这样的“硬汉子”啊：司马迁忍辱负重写《史记》，张海迪身患重病仍鼓舞着他人的信心，海伦盲聋哑残疾仍写出了《假如给我三天光明》《我的生活》等著作，还有霍金，奥斯特洛夫斯基……他们勇敢地面对生活，与桑提阿果爷爷一样，都是真正的英雄！

“好钢铁经过捶打，就会发出强烈的火花”在我们成长过程中，不可能一帆风顺。让桑提阿果爷爷说的“一个人并不是生下来就要被打败的，你尽可以消灭他，却不能打败他”这句话伴随我们成为一个意志坚强的人！

请各位英语高手帮忙，越地道越标准就越好！千万不要用翻译工具，我急用，要正式场合用到这稿子，谢谢！！

Answer 1

Night, Jingde surprising.

Reminds me of ancient and modern, of the number of such "Ying Hanzi" ah: Renrufuchong Sima Qian wrote "Historical Records", Zhang Haidi still suffering from serious illness inspired the confidence of others, Helen blind deaf-mute with disabilities still wrote, "If I give three days Bright, "" My Life "and other works, Hawking, Aositeluo夫斯基…… they bravely face up to life, and Sang Tie fruit Grandpa, are the true heroes!

"After Chuida good iron and steel, it will send a strong spark" in our growth process, can not be all smooth sailing. Let Sang Tie fruit Grandpa's "one person is not born to be defeated, and you can do to eliminate him, it can not defeat him," these words will accompany us into a strong person!