我身高1米7体重还不到100斤，因为瘦弱经常被别人欺负，自卑感越来越强，我该怎么办，

Question

如题所述

Answer 1

瘦弱就健身，早上出去运动一下，平时多交一些朋友，当你朋友多，跟他们关系好的时候，我想那些想要欺负你的人，可能会有所顾虑。
我觉得你被欺负，跟体重的关系可能不是很大，更大是人际关系，如果你表现出一副我很好欺负，我被欺负了也不还手的样子，人家可能就欺负你。
要学会对欺负你的人说不，学会保护自己，比如人家想把墨水倒在你椅子上，你可以瞪他一眼：你可以试试看，我会依葫芦画瓢，也给你来一份，眼神要有一定的杀伤力。
但不一定要真的去报复，他伤害你，是他在做坏事，你不要跟他一般见识，不要去想着报复，如果你去报复，你和他有什么区别？
你需要的是学会保护自己。
人家欺负你，我觉得没必要自卑，他欺负你不代表你不好，而是他可能眼拙没发现你的好，以及他在表现自己的道德败坏。
有什么好自卑的，我以前全班欺负我，被扫把打，被推下楼梯，我觉得我很好，是他们不好，我努力过好自己的日子，我努力去交朋友，当我的你好朋友多了，彼此团结，一般没人欺负我了，我想他是不敢。
我也不瘦弱，以前却被人欺负。
有些人他可能就是觉得伤害别人，这样显得他自己特别高贵，却不知这是在改变自己的命运，做坏事会有恶报的。
自信起来，你没什么可以自卑的理由，不就是瘦点，那就给自己加餐，每天除了固定三餐饭，再给自己家一些水果做零食，早起早睡，早上去锻炼一下。
还可以从兴趣爱好出发，比如你喜欢画画，谁也喜欢，可以去跟她交流你们共同的兴趣爱好，可能就会成为朋友，比如你可以拿你的画去找她，跟她说：听说你也喜欢画画，这是我画的，你可以指导我一下吗？帮我看看哪儿不好？
接触一下，可能就成朋友了。

Answer 2

健身，学点音乐，放心，过一阵子 也许很久 曾经欺负你的人会后悔的。

Answer 3

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Answer 4

锻炼 欺负你怕什么？不行就报警