请大神帮我翻译成英语，感激不尽

Question

养生无术是有术

　　黄伟经兄来信，为《羊城晚报·健与美副刊》向我索稿。他要我办的事，我一向是敬谨遵命的，这一次也不能例外。但是，健美双谈，我确有困难。我老态龙钟，与美无缘久矣。美是无从谈起了。至于健嘛，却是能谈一点的。

　　我年届耄耋，慢性病颇有一些，但是，我认为，这完全符合规律，从不介意。现在身躯顽健，十里八里，抬腿就到。每天仍工作七八个小时，论文每天也能写上几千字。毫不含糊。别人以此为怪，我却颇有点沾沾自喜。小友粟德全在《China Daily》上写文章，说我有点忘记了自己的年龄。他说到了点子上。我虽忘记了年龄，但却没有忘乎所以，胡作非为。我还是有点自知之明的。

　　在这样的情况下，很多人总要问我有什么养生之术，有什么秘诀。我的回答是：没有秘诀，也从来不追求什么秘诀。我有一个三不主义，这就是，不锻炼，不挑食，不嘀咕。这需要解释一下。所谓不"锻炼"，决不是一概反对体育锻炼。我只是反对那些"锻炼主义者"。对他们来说，天地，--锻炼也，人生，--锻炼也。我觉得，人生的意义与价值就在于工作。工作必须有健康的体魄，但更重要的是必须有时间。如果大部分时间都用于体育锻炼，这有什么意义呢？至于"不挑食"，那容易了解。不管哪一国的食品，只要合我的口味，我张嘴便吃。什么胆固醇，什么高脂肪，统统见鬼去吧！那些吃东西左挑右拣，战战兢兢，吃鸡蛋不吃黄，吃肉不吃内脏。结果胆固醇反而越来越高。我的胆固醇从来没有高过，人皆以为怪，其实有什么可怪呢？至于"不嘀咕"，上面讲的那些话里面实际上已经涉及了。我从来不为自己的健康而愁眉苦脸。有的人无病装病，有的人无病幻想自己有病。我看了十分感到别扭，感到腻味。

　　我是陶渊明的信徒。他的四句诗：

　　纵浪大化中，

　　不喜亦不惧。

　　应尽便须尽，

　　无复独多虑。

　　这就是我的座右铭。

　　我这一篇短文的题目是：养生无术是有术。初看时恐怕有点难解。现在短文结束了，再回头看这个题目，不是一清二楚了吗？至少我希望是这样
大家不要那软件翻译的，没用，人工的

Answer 1

Health without surgery is surgeryHuang Wei 's letter, as" Yangcheng Evening News, health and beauty supplement" to my cable release. He wants me to do, I have always been this time 's yes, also cannot exceptional. However, body double talk, I am really difficult. I look old and clumsy, and beauty out of long. Beauty is out of the question. As for the health, but to talk about a bit of.My oldest years, chronic disease has, however, I think, in full accordance with the law, never mind. Now the body robust, ten in eight, up to. Every day is still work seven or eight hours a day, the paper also can write a thousand words. Unambiguous. Others to blame, I was quite pleased with oneself. Little friend of Su Dequan in" China Daily" writing, I have forgotten his own age. He had a point. Although I forget their age, but did not forget oneself, play the gangster. I'm still a little know one's limitations.In such circumstances, many people always ask me what is the health of patients, there is a secret. My answer is: there is no secret, never pursue what secret. I have a three no principles, that is, do not exercise, not picky eaters, not afraid. The need to explain. The so-called" exercise", not entirely opposed to physical exercise. I only against those who" exercise doctrine". For them, the world, life, - - exercise, exercise. I think, the meaning of life and value lies in the work. The work must have a healthy body, but more important is to must have time. If most of the time for physical exercise, what's the point? As for the" food", it is easy to understand. No matter which country's food, as long as my taste, my mouth to eat. What what is high in fat, cholesterol, go to hell! Those who eat left carry right pick, trembling with fear, eat egg eating yellow, meat eating offal. Results cholesterol instead more and more high. My cholesterol was never high, people all think it strange, actually what blame? As for the" not afraid", saying those words which are in fact has been involved in the. I never for their own health and sad. Some people without the disease to people without the disease, some fantasy of having had a disease. I look very uncomfortable, feel bored.I was a follower of Tao Yuanming. His four poem:Large longitudinal waves in,Joy also fear.Should be do,No longer the only consideration.This is my motto.This essay is titled: health without surgery is surgery