Dear Father,
This is the first time that I've written to you. Sometimes love can not be spoken easily, so I decide to write to you.
Recently, you work so hard to support the family as if that you forget to care about yourself. There are some suggestions I give you, and hope them can help you: Firstly, you can walk to work if you have no time to do morning exercise. Secondly, doing exercise at least once a week. Finally,don't stay up to finish your work. You should go to bed early.
Yours,
XX
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