be(am,is) was been lose lost lost
be(are) were been make made made
beat beat beaten may might
become became become mean meant meant
begin began begun meet met met
blow blew blown mistake mistook mistaken
break broke broken must must
bring brought brought pay paid paid
build built built put put put
buy bought bought read read Read
can could ride rode ridden
catch caught caught ring rang rung
choose chose chosen rise rose risen
come came come run ran run
cost cost cost say said said
cut cut cut see saw seen
dig dug dug sell sold sold
do did done send sent sent
draw drew drawn set set set
drink drank drunk shall should
drive drove driven shine shone shone
eat ate eaten show showed shown
fall fell fallen shut shut shut
feel felt felt sing sang sung
find found found sink sank/sunk sunk/sunken
fly flew flown sit set set
forget forgot forgot/forgotten sleep slept slept
freeze froze frozen smell smelt smelt
get got got speak spoke spoken
give gave given spend spent spent
go went gone spill spilt spilt
grow grew grown spoil spoilt spoilt
hang hung/hanged hung/hanged stand stood stood
have(has) had had sweep swept swept
hear heard heard swim swam swum
hide hid hidden take took taken
hit hit hit teach taught taught
hold held held tell told told
hurt hurt hurt think thought thought
keep kept kept throw threw thrown
know knew known understand understood understood
lay laid laid wake woke/waked woken/waked
learn learnt/learned learnt/learned wear wore worn
leave left left will would
lend lent lent win won won
let let let write wrote witten
lie lay lain
1. A---A---A型（现在式、过去式和过去分词同形）
动词原形（现在式） 过去式 过去分词
cost cost cost 花费 cut cut cut 割，切 hit hit hit 打，撞 let let let 让 put put put 放下 read read read 读 hurt hurt hurt受伤 set set set 安排，安置 spread spread spread 展开，传播，涂 shut shut shut 关上, 闭起,停止营业
2. A---A---B型（现在式和过去式同形）
beat beat beaten 打
3. A---B---A型（现在式和过去分词同形）
come came come 来 become became become 变 run ran run 跑
4. A ---B ---B型
（1）在动词原形后加一个辅音字母d或t构成过去式或过去分词。
burn burnt burnt 燃烧 learn learned/learnt learned/learnt 学习
mean meant meant 意思 hear heard heard 听见 deal dealt dealt解决
dream dreamed/dreamt dreamed/dreanmt 做梦
（2）把动词原形的最后一个辅音字母“d”改为“t” 构成过去式或过去分词。
build built built 建筑 lend lent lent 借给 lose lost lost 失去 send sent sent 送 spend spent spent 花费 rebuild rebuilt rebuilt 改建, 重建
（3）原形→ought →ought
bring brought brought 带来 buy bought bought 买 think thought thought 想
fight fought fought 战斗
（4）原形→□lt/pt/ft→□lt/pt/ft
sleep slept slept 睡 keep kept kept 保持 sweep swept swept 扫
feel felt felt 感到 leave left left 离开
（5）原形→aught →aught
catch caught caught 抓住 teach taught taught 教
（6）变其中一个元音字母
get got got 得到 hang hanged/ hung hanged/ hung 绞死，挂 have had had 有
hold held held 盛，握 make made made 制造 meet met met 遇见 win won won 赢
sell sold sold 卖 tell told told 告诉 shoot shot shot 射击sit sat sat 坐
dig dug dug 挖 ，掘(土), 挖 feed fed fed 喂 find found found 发现，找到 lead led led 引导, 带领, 领导 spit spit/spat spit/spat 吐痰,
stick stuck stuck 插进, 刺入, 粘住, shine shone/shined shone/shined 发光 retell retold retold 重讲，重复，复述
（7）其他
pay paid paid 付 lay laid laid 下蛋 say said said 说
stand stood stood 站 understand understood understood 明白
lose lost lost 失去
hang hanged/ hung hanged/ hung 绞死，悬挂
light lit/lighted lit/lighted 点燃, 照亮
prove [pru:v] proved proven/proved 证明, 证实, 试验
show showed showed/shown 展示, 给...看
smell smelled/smelt smelled/smelt 闻, 嗅
speed sped [sped]/speeded sped /speeded 加速
spell spelled/spelt spelled/spelt 拼写
wake waked/woke waked/woken 醒来，叫醒, 激发
5. A---B---C型（现在式、过去式和过去分词都不相同）
（1）在动词原形后加-n或-en构成过去分词。
eat ate eaten 吃 fall fell fallen 落下 steal stole stolen 偷 give gave given 给 freeze froze frozen 冻结 take took taken 拿 see saw seen 看见ride rode ridden 骑
forgive forgave forgiven 原谅, 饶恕 write wrote written 写 drive drove driven 驾驶 mistake mistook mistooken 弄错; 误解, prove proved proven/proved 证明, 试验
overeat ['əuvə'i:t] overate overeaten (使)吃过量
（2）原形→过去式→原形+n
throw threw thrown 抛，扔 blow blew blown 吹 grow grew grown 生长
know knew known 知道 fly flew flown 飞 draw drew drawn 拉，绘画
show showed shown 展示
（3）过去式加-n或-en构成过去分词。
speak spoke spoken 说话 break broke broken 破碎，折断
wake waked/ woke waked/ waken 醒hide hid hidden 隐藏
steal stole stolen 偷
get got got/gotten 得到
freeze froze frozen 冷冻,结冰，感到严寒
choose chose chosen 选择 forget forgot forgotten 忘记
（4）变单词在重读音节中的元音字母“i”分别为“a”（过去式）和“u”（过去分词）。
begin began begun 开始 ring rang rung 按铃 sing sang sung 唱
sink sank sunk 沉 swim swam swum 游泳 drink drank drunk 饮
（5）其他不规则动词的变化。
be(am, is) was/ were been 是 be(are) were been 是 do did done 做
go went gone 去 lie lay lain 躺 wear wore worn 穿 spit spit/spat spit/spat 吐痰, bear bore born/borne 负担, 忍受追问
这里的有些繁琐 百度文库里的 像表格一样的
追答这个好记些，你如果觉得还复杂，就把它们word编辑一下放在表格中就行了。OK？
参考资料：百度
人教版的 初中 高中 的