ä»ç»ã
ããä¸ã大便干ç¥åçæ°´æ
ãã1ãè¹æãä¼æå¨ç¥ï¼è¹æéå«æå¾å¤çæè¶ï¼å®å¯ä»¥ææå°æ¸
çè éï¼è¿å¯ä»¥æ´å¥½çä¿æ¤è èï¼æ¥è¾¾å°é¢é²ä¾¿ç§çä½ç¨ã建议人们åçæ¶åï¼æè¹ææ´å¹²åï¼æ©æ空è
¹åæ´å¥½ã
ãã2ãæ¿åãæ¿åææå°æ¸
çè éï¼æå¥è¾çæ´¥çä½ç¨ï¼å¯¹äºé¢é²ä¾¿ç§ä»¥å大便干ç»æå¾å¥½çææï¼èä¸å¯¹äºé«è¡å以åå¨è硬åç人ï¼ä¹æä¸éçææã
ãã3ãèèãèèä¸å«æçæ°´åä¹å¾å¤ï¼èä¸è³é£çº¤ç»´ä¹å¾é«ï¼åå¤å 个ä¹ä¸ä¼çåï¼å æ¤äººä»¬å¯ä»¥å¨ä¾¿ç§çæ¶ååä¸äºã
ãã4ãè èãè èææ¸
è æåºæ¯ç´ çåæï¼å°è èåæå°åï¼ç¶åæ¾å
¥ææ±æºä¸æ
æï¼åºæ±åä¸èèæè
æ 檬æ±ä¸èµ·é¥®ç¨ï¼å¯ä»¥æ¶¦è é便ï¼åè¥ç人ï¼ä¹å¯ä»¥åã
ãã5ã梨ã梨ä¸é¦èä¸æ ·ï¼å«æå¾å¤çæ°´åï¼åå®ä»¥åæ润è é便以åé¢é²çç®çåæã
ããäºãç§å£å¤§ä¾¿å¹²ç¥çå±å®³
ãã1ãå¼èµ·å£èãç±äºå¤§ä¾¿å¹²ç»ï¼å¯¼è´æ°å³åä¸æ¸¸ï¼å°±ä¼å¼èµ·å£èãè¦æ³ç¼è§£å£èï¼ä¸å®è¦å
ç¼è§£ä¾¿ç§ï¼å¤§ä¾¿åå¾éç
ã
ãã2ãå½±åç¾å®¹ã大便干ç¥ä¼è®©è èå
åºç°ä¸äºæ¯ç´ ï¼å¦æä¸è½åæ¶æåºï¼å°±ä¼å±åæ¶åç³»ç»ï¼ä»èå½±åé¿å¯¿ã
ããå¨ä¾¿ç§çé®é¢ä¸ï¼äººä»¬ä¸å®ä¸è¦å«ç³ï¼å¹³æ¶å¤åæ°´ï¼å¤åå©äºè èæ¶åçé£ç©ï¼å¯ä»¥æ
¢æ
¢ç¼è§£ä¾¿ç§ãå¦å¤ï¼å¦æå¨é¥®é£ä¸ï¼ä¸è¦åç太å¤ï¼7ã8å饱就å¯ä»¥äºï¼å¤äºä¸å©äºæ¶åãå¦æ便ç§é¾åï¼å¯ä»¥éè¿ä¸äºè¯ç©æ¥è§£å³ã
温馨提示:答案为网友推荐,仅供参考