é»çæ¯ä¸ç§è¬èï¼ä¹æ人å°é»çä½ä¸ºæ°´æé£ç¨ï¼å 为å¾å¤äººé½è§å¾é»ççåæ¯ççå好åï¼é»çå¯ä»¥ä»æ¥æ¦¨æ±ï¼é»çæ±å³éæ¯æ¯è¾æ·¡çï¼ä½æ¯ç»å¸¸åé»çæ±æ¯æå¾å¤å¥½å¤çï¼é»çæ±è¿è½ç¨æ¥æ·è¸ï¼é£é»çæ±è½æ·è¸åï¼é»çæ±æ·è¸æä»ä¹å¥½å¤ï¼
1ãé»çæ±è½æ·è¸å
é»çæ±æ¯å¯ä»¥ç¨æ¥æ·è¸çã
é»çæ±ä¸çæ°´åå¾è¶³ï¼å¯ä»¥å
åå°è¢«äººä½å¸æ¶ï¼èä¸å®çç»´çç´ å«éä¹æ¯è¾ä¸°å¯ï¼å
·æå¾å¥½çç¾ç½ææåææ°§åä½ç¨ãé»çæ±ä¸è¿å«æä¸ç§é»çé
¶ï¼å®ççç©æ´»æ§å¾å¼ºï¼è½ä¿è¿äººä½çæ°é代谢ï¼å
·æå¾å¥½çé¤ç±ææã
2ãé»çæ±æ·è¸ç好å¤
(1)补水ä¿æ¹¿
é»çæ±ä¸å«æ大éçæ°´åï¼è¿äºæ°´åä¹å®¹æ被人ä½å¸æ¶ï¼ç¨é»çæ±æ¥æ·è¸å¯ä»¥ç»èè¤è¡¥å
大éçæ°´åï¼ä»èä¿æèè¤çå¼¹æ§ï¼æ°´æ¶¦å足ã
(2)ç¾ç½ç¥æ
é»çæ±ä¸å«æ丰å¯çç»´çç´ Cï¼å®å¯ä»¥ææå°åå°é»è²ç´ ççæï¼æç¾ç½èè¤ãæ·¡åæç¹çä½ç¨ãèä¸é»çæ±ä¸å«æ丰å¯çç»´çç´ Eï¼å®æ¯ä¸ç§å¾å¼ºçææ°§ååï¼å¯ä»¥ææå°å»¶ç¼è¡°èï¼ä¿æèè¤çå¼¹æ§ã
(3)å»é¤ç±çº¹
é»çæ±ä¸å«æä¸ç§çç©æ´»æ§å¾å¼ºçé»çé
¶ï¼å®å¯ä»¥ä½¿ç®è¤çæ°é代谢å¾ä»¥ä¿è¿ï¼ä½¿èè¤æ´ææ´»åï¼è½ææå°å»é¤è¸ä¸çç±çº¹ãç¨é»çæ±ãèèåç奶ä¸èµ·è°åæ·è¸å¯ä»¥èµ·å°å¾å¥½ç润è¤ãé¤ç±çææã
(4)ç»è´æ¯å
é»çæ±ä¸å«æé»çé
¸ï¼é»çé
¸å
·æå¾å¥½çæ¶æèè¤åæ¶ç¼©æ¯åçåæãæé»çæ±ååå°æ¶å¨è¸ä¸çº¦15åéçæ ·åï¼ä¹åç¨æ¸
æ°´æè¸å²æ´å¹²åï¼å¯ä»¥ä½¿èè¤åå¾æ´ç´§è´ã
3ãé»çæ±æ·è¸çæ¹æ³
(1)ç½éé»çæ±é¢è
åæ³ï¼å°åæ ¹æ°é²é»ççç®å»æï¼æ¸
æ´å¹²å以å榨ææ±ï¼ç¶åæä¸ä¸ªé¸¡èçèæ¸
æ¾å
¥é»çæ±ä¸ï¼æåå滴两滴ç½éè¿å»æ
æååãå¨è¸ä¸ååå°æ¶ä¸è¿æ¬¾é¢èï¼æ³¨æç¼çé¨ä½ä¸è¦æ¶ï¼å¤§æ¦10åéçæ ·åå°±å¯ä»¥æ´è¸äºã
åæï¼å¯ä»¥éä½é¢é¨çæ°´åï¼åæ¶å°ç»èè¤è¡¥å
æ°´åã
(2)é»çæ±å»çé¢è
åæ³ï¼é¦å
æä¸æ ¹æ°é²çé»çåæåç¶ï¼ä¸ä¸ªæ©åçç®å»æåæåç¶ï¼ä¸ä¸ªæ 檬è¿ç®å¯¹ååï¼ç¶åæå®ä»¬æ顺åºç¨æ¦¨æ±æºæ¦¨æ±ã榨好以åææ°´ææ±åå°æ¯åéé¢å»ï¼æååå
¥ééçèèè°ååå°±å¯ä»¥æ¿æ¥æ·è¸äºãæ·20-30åéçæ ·åå°±å¯ä»¥äºï¼æ¯å¨æ·ä¸¤ä¸æ¬¡å°±å¥½äºã
åæï¼å¯ä»¥ç¾ç½æç±ãå»çæ¢çã
(3)è¦èé»çæ±é¢è
åæ³ï¼é¦å
æè¦èåé»çå»ç®æ´åååç¢ï¼ç¶åæ¾å°æ¦¨æ±æºä¸æ¦¨ææ±ï¼æ¦¨å¥½åæé»é»çæ±åè¦èæ±ä¸éåå
¥é¢èç¢éé¢æ
æååï¼ä¹åæé¢è纸æ¾è¿å»æµ¸æ³¡ãç¨æ¸
æ°´æè¸æ´å¹²åä¹åç¨çæ¯å·¾æ·3-5åéçæ ·åï¼ç¶åæ浸äºé»çè¦èæ±çé¢èè´´å¨è¸ä¸ãæ·ä¸ª15-20åéçæ ·åï¼ä»ä¸å¾ä¸æé¢è纸åä¸æ¥ï¼ç¨æ¸
æ°´æ´å®è¸ä¹ååè¿è¡é¢é¨çæ¥å¸¸ä¿å
»å°±å¯ä»¥äºãä¸ä¸ªææå¯ä½¿ç¨1-3次ã
åæï¼å¯ä»¥è¡¥æ°´ä¿æ¹¿ï¼ææå°å»é¤è§è´¨ã
4ãé»çæ±æ·è¸æ³¨æ
ç±äºé»çæ±æ¯å
解çé£ç©ï¼ç½å¤©æ·çè¯ç®è¤å®¹æè¿æãæ³çº¢ï¼æ以æ好éæ©å¨æä¸æ·ã
5ãé»çæ±å»çææ好å
é»çæ±å»çæä¸å®çææãé»çæ±ä¸å«æä¸ç§çç©æ´»æ§å¾å¼ºççç©é
¶ï¼å®è½ä¿è¿äººä½çæ°é代谢ï¼è½ææå°ææ°§åï¼èä¸é»çæ±ä¸çç»´çç´ Cåç»´çç´ Eä¹å¾ä¸°å¯ï¼å®ä»¬è½å¤ç¾ç½èè¤ï¼æ¹åç®è¤çæ²¹èåæ³ï¼å¯ä»¥ä½¿æ¯åä¸çåå¾å¾å°æ¸
é¤ï¼ä»èä¹å°±ååäºççç产çã
温馨提示:答案为网友推荐,仅供参考