第1个回答 2021-06-20
Do you have a healthy body,if you don't have,I'll tell you how to keep healthy.first,you should exercise everyday.then.you can eat some healthy.they are some vegetabie and some fruit .you should sleep...
你有健康的身体吗,如果你没有,我会告诉你如何保持健康。首先,你应该每天锻炼。然后。你可以吃一些健康的东西。它们是一些蔬菜和一些水果。你应该睡觉...
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健康含义
现代健康的含义是多元的、广泛的,包括生理、心理和社会适应性3个方面,其中社会适应性归根结底取决于生理和心理的素质状况。心理健康是身体健康的精神支柱,身体健康又是心理健康的物质基础。
良好的情绪状态可以使生理功能处于最佳状态,反之则会降低或破坏某种功能而引起疾病。身体状况的改变可能带来相应的心理问题,生理上的缺陷、疾病,特别是痼疾,往往会使人产生烦恼、焦躁、忧虑、抑郁等不良情绪,导致各种不正常的心理状态。作为身心统一体的人,身体和心理是紧密依存的两个方面。
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第2个回答 2014-09-12
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily,we should eat fress fruit and vegetables more and eat meat less.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping us healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. When we are with our friends,we will always laugh. Laughing is also an important part of health.
By eating properly and exercising regularly, we will keep our bodies at the proper weight and keep healthy. By spending time with my friends,we can keep our minds as well as our body happy. These things sound easy to do, but not many people can manage them. I think healthy is important and we should always make ourselves healthy.
在这个世界上什么是最重要的? 我认为是健康。
你可以带走我们的钱、房子、车子,甚至我们的衣服,我们能够存活,但是如果我们的健康被带走了,我们将必定死亡。那也是为什么我们总是尝试健康的吃的方式和规则的锻炼。
想要健康地吃,我们应该多吃水果和蔬菜,少吃肉。
每天锻炼帮助我们练成一个强壮的身体。规则的锻炼是保持我们健康的一个重要部分。
还有什么呢,我认为朋友是一个人的健康的重要的一部分。许多研究表明社交广泛的人比那些不社交的人少得病。当我们和我们的朋友在一起的时候,我们经常会笑。笑也是健康的重要的一部分。
经过正常的饮食和规则的锻炼,我们会维持我们的身体在正常体重并且保持健康。通过和朋友度过时光,我们会使我们的大脑和身体一样开心。这些东西听起来容易做,但是并不是许多人可以完成它们。我认为健康很重要,我们应该总是使我们自己健康。(PS. 翻译累爬了)
第3个回答 2013-04-19
你好,同学,才看到你向我们团队发来的求助题,现在为你解答
How to keep healthy?
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
希望能帮到你,祝更上一层楼O(∩_∩)O
有不明白的请继续追问,可以详谈嘛(*^__^*)
第4个回答 2012-02-21
It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康,均衡的饮食很重要。你最好吃足够的蔬菜,因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要,比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度。为了享受美好生活,我们必须保持健康。