谁帮我写一片英语短文!以Healthy Body为题,60单词

Having a healty body is very important to us. If we are unhealty, we can't study well and sleep well. In order to build a healty body we must follow the following three things everyday.
First: get up ealy every mornning and do 30 mins excercise. We can run, jump, or play basketball etc.
Second: have meal on time . Each food has its own nutrition. We should eat every dish.
Third: go to sleep on time.We's better not stay up too late.
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