å¨å®¶çè¯å¯è½ççè§è§åæä½è¿ç¨ä¸å½ä¼å¯¼è´ååä¸æ¯å¾ç¾è§ï¼å¤æä½å³å¯ã
æ¹æ³æ¥éª¤ï¼
å å°å¤´åæ顺ã
å¨æ头ååæ两边ï¼åç¼ç»æ两è¡éº»è±è¾«ï¼ç¨ç®çæ好ã
å¨æ左边ç麻è±è¾«æçåä¸ä¸ªæ¹åæ转ã
ææ转ç辫åæ¾å¨çµå¤¹æ¿å ã
ä¿æ2-3ç§ï¼çµå¤¹æ¿æ¾å¼ã
ç¨åæ ·çæ¹æ³æ左边çåæä¹å¤¹èµ·æ¥ã
ä¿æä¸æ®µæ¶é´åï¼å¨æ辫åæå¼ï¼å·åå°±åºæ¥äºã