英语作文。禁止网上翻译、不少学生考试前都会出现紧张、焦虑、食欲不振等、难以入眠等情况。

Question

不少学生考试前都会出现紧张、焦虑、食欲不振等、难以入眠等情况、根据提示、以hox to overcome test anxietty 为题写一篇120个单词左右的短文。谈谈如何克服考前焦虑，包括以下内容：
1.要保持好的心态。相信自己。
2.要注意休息、锻炼。听音乐。
3.必要时，求助于老师，朋友。
要适当地添加细节，使文章联系在一起。
克服：overcome
考试焦虑:test anxiety
食欲不振:lose one's appetite

Answer 1

It is quite common that many students feel very nervous before taking examination ,even lose their appetite.
Given that ,how to overcome test anxiety becomes a public concern..
In my eyes ,the most important step is to trust yourself .Without self-confidence , it'would be not easy to succeed .
On the other hand you need to form a good habit in your life .Doing exercises or listening to music can make you relieve pressure .
Last but not the least, you may turn to those around you ,such as teachers or friends for help if necessary.Certainly ,they would like to do you a favor.

Answer 2

How to overcome test anxiety
Nowadays,with ever increasing pressure of acquiring better education,a great amount of students gain test anxiety.They will encounter various symptoms,such as nervous、lose appetite and have difficulty in falling asleep.Thus,to overcome test anxiety becomes one of the priorities for students who have got to confront numerous examinations.
The following methods is proved to be effective in reducing test anxiety.Firstly,you need to trust yourself and maintain a positive attitude cause self—confidence can stabilize your sentiment. Secondly,take exercise properly and listen to some music.It can not only disperse the feeling of anxiety,but also entertain yourself.What's more,you need to get adequate sleep that renders you energetic.Last but not the least,ask for help whenever necessary,both teachers and friends are available.

Answer 3

2.要注意休息、锻炼。听音乐。
3.必要时，求助于老师，朋友。
要适当地添加细节，使文章联系在一起。
克服：overcome
考试焦虑:test anxiety
食欲不振:lose one's ap