吃木瓜的果肉 可以不去皮,但是这木瓜皮也是可以吃的,就是口感不好,有点苦。
下面推荐关于木瓜的美食:
木瓜盅
准备食材:木瓜半个,牛奶适量
将木瓜洗净、备用(不要去皮)
木瓜横切,分成两半。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ac345982b2b7d0a25dc32835cdef76094b369a0b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
用勺子,挖出木瓜内的黑子,保留五角星的形状,在木瓜下面用个小碗托着,防歪斜。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3bf33a87e950352a87c008a05543fbf2b3118bf0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
木瓜内放几粒冰糖,还可以加点点盐来突出甜味。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f7246b600c338744c0bc03d4570fd9f9d72aa018?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
把牛奶倒入木瓜内,(不要太满)放入锅内大火蒸45分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/34fae6cd7b899e51c9bc16bc44a7d933c8950d63?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
木瓜炖银耳
所需食材:木瓜1个,银耳100g,冰糖100g。
做法步骤:
1.银耳用清水浸泡回软,去根洗净;木瓜去皮、去籽洗净,切块。
2.银耳放清水锅中煮沸,捞出备用。
3.银耳、木瓜、冰糖放砂锅中加清水煮沸,转小火炖一个小时即可。