第1个回答 2012-06-09
As we all know, we are what we eat . Therefore, it’s very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food and still some eat or drink too much. All these bad habits will surely do harm to our health.To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.
第2个回答 2012-06-08
Eating habit is closely related to heath. In order to keep fit, we should pay more attention to our eating habits. My tips on good eating habits are as follows:
First, don’t eat too much or too little for each meal. Eating too much will cause overweight and eating too little is bad for health too. Second, don’t eat between meals. Sometimes we like eating a little before the mealtime; as a result, we lose our appetite for lunch or dinner. Third, eat more vegetables and fruit every day.
As the saying goes, “An apple a day makes the doctor away.” In my opinion, a good eating habit leads to a healthy life.