英语高手进，求翻译，不要电脑工具翻译的

Question

A:你要去哪里？
B:正准备去健身中心做瑜珈。
A:最近听说很多人都在练瑜珈，它到底对身体有什么帮助呢
B:瑜珈可以改善身体的柔韧性，促进血液循环，滋养皮肤。每天都对着电脑，它还可以预防脊椎病，失眠，等疾病。平时上班工作压力大，也能帮助我平复心境。
A:听上去不错, 看来瑜珈是一种很好的养身方法。
B:那你平时是怎么劳益结合的呢?
A:我每天放松的方式是听音乐和看电影。我喜欢听一些抒情的歌曲来调整一天工作的疲惫心情，消除工作紧张、减轻生活压力，看电影可以增长见识，也可以学到一些你接触不到东西,提高自己的品味，有时能给你带来灵感，带来激情。
B:Well,那改天你推荐我一些音乐和电影吧，
A:好的，没问题。
B:我们培训中心有试听课程的，你现在有的话跟我一起去吧
A：好的，走吧

不要网上直接翻译的！翻译要读得通顺，没有语法错误，口语化一点，谢谢！

Answer 1

A:Where are you going?
B:I am going to Health Center for exercising of yoga.
A:I am heard of that many people do yoga,but what advantages of doing yoga?
B:First, doing yoga can improve body's flexibility and promote blood circulation and nourish the skin. Second,it can prevent ourselves from picking up spondylodynia if we sit in front of the computer everyday, of course, kinds of diseases such as insomnia can also eliminate.Last, it can make me calm down even if there are over pressure during my work.
A:It sounds great. Maybe yoga is a good way of keeping good health.
B:And how do you alternate work with rest usually?
A:For me, the way of relaxing is to listen music and watch movie. I like to listen some lyric songs
to remit my emotion especially after working all day, and it can also wipe off the stress of intese work or living.In addition, watching movie can not only open my mind ,but let me contact something new to improve my taste . Anthor, sometimes it can give me inspiration and passion.
B:Well,can you recommend me some music and films?
A:No problem.It is my pleasure.
B:Our training center have free classes, please go with me if you are free now.
A:OK,Let's go.
希望能对你有所帮助奥....

Answer 2

果断英语大辞典